One Dish Wonders

Busy Mom’s Chicken and Fried Cauliflower Rice Bowls

Is it a challenge for you to make healthy lunches to take to work during the week? For me, the struggle is definitely real! If you have read other posts, you know I often rely on soup for my lunch. Not this week! Today I’m trying something new, thanks to the inspiration and direction from… Continue reading Busy Mom’s Chicken and Fried Cauliflower Rice Bowls

Breakfast foods

Busy Mom’s Baked Ham & Cheese Egg Cups: Perfect for Weekday Breakfasts!

I don’t know about you, but I struggle with getting breakfast ready in a timely fashion during the work week. The main reason? I want PROTEIN for breakfast, not simple carbohydrates. My next meal is over six hours away…I need the protein to keep my stomach from rumbling while I’m in front of my classroom.… Continue reading Busy Mom’s Baked Ham & Cheese Egg Cups: Perfect for Weekday Breakfasts!

How To · Sauces & Condiments

Slow Cooker Spaghetti Sauce from Garden Tomatoes: Perfect for Working Moms and Keto Diets

Do you have a garden and value feeding your family fresh food? I love having a garden, but having the time to turn that produce into canned goods for later use is a challenge. I don’t work at home. Instead, I leave the house before 7:00 a.m. and don’t get home until late afternoon. However,… Continue reading Slow Cooker Spaghetti Sauce from Garden Tomatoes: Perfect for Working Moms and Keto Diets

Candies and Snacks

Dark Chocolate Peanut Butter Fat Bombs: Keto Friendly

The first time I heard the term “fat bomb” it scared me to death! I mean, I’m supposed to avoid fat to lose weight, right??? After I’ve learned more about the Keto diet, I have to say my opinion on fat has changed. These Dark Chocolate Peanut Butter Fat Bombs will change your opinion on… Continue reading Dark Chocolate Peanut Butter Fat Bombs: Keto Friendly

Other Desserts

Dark Chocolate Pudding: Low Carb & Keto Friendly

Oh. My. Goodness. If you have cut sugar from your diet, you know that sweets are usually not allowed. Not so with this two ingredient Dark Chocolate Pudding. With fewer than 4 net carbs, you better believe this is my #1 indulgence! Not only is it creamy, but the dark chocolate flavor is totally intense.… Continue reading Dark Chocolate Pudding: Low Carb & Keto Friendly